Shiatsu Massage Therapy – What You Should Be Aware of
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the notion of the flow of'qi' or energy . Shiatsu originates from a Japanese massage technique called name. This type of massage is also called Oriental or Acupressure Massage, since it is often applied in the presence of an acupuncturist, especially one who specializes in Oriental healing.
The theory of the anma process is that there are distinct meridian channels running throughout the body and each one has a corresponding'ki' (energy) field that can be tapped causing a transfer of energy to relieve pain or treat a disease. Shiatsu massage therapists perform elongated moves over targeted acupressure points along these channels to excite them. Moreover, patients are often given dietary suggestions as part of this treatment, which may include removal of caffeine and other stimulants like alcohol and nicotine, as these substances stimulate the meridian channels and cause blockages that impair circulation. Many of the foods that we consume now have a large amount of caffeine, even in the smallest amounts, which are absorbed into the circulatory system and may inhibit the proper operation of the anma meridian channels.
This way, Shiatsu massage helps to bring balance back to our bodies by restoring energy flow and removing blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the trunk and neck area are thought to modulate the energy flow. Shiatsu practitioners believe that if these key meridian points are stimulated they will open up and allow vital energy to flow freely. When this happens, the anma channels open up and the flow of energy is restored.
It's true that most Western physicians have never been completely convinced that Shiatsu massage is effective and that it's merely a new age fad. The simple fact is that this ancient form of treatment is extremely real and it's been used for several years in China. In fact, Chinese herbalists have been prescribing this method of therapy for thousands of years. They've found that it helps to relieve pain and enhance blood circulation and immunity levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have oriental medicine pros.
Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they could open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the idea that there are specific points along the meridians that when stimulated can open these pathways up and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they can open up the blockages, return the energy flow and treat the symptoms of an ailment or illness. The practice of Shiatsu has been in existence for thousands of years, but it is only in the past twenty years that western medicine is becoming aware of the advantages of this technique. In the West it is often called reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, even though it is very successful in helping pregnant women and burn patients. Because Shiatsu focuses on opening up blockages along meridians rather than on fixing a sore muscle, it may be especially effective at relieving pain. The acupressure points are stimulated in much the same way that acupressure is carried out by Native Americans. In spite of the additional sensitivity of acupressure points being located in sensitive areas, Shiatsu massage has been demonstrated to be extremely effective for pain relief by lots of folks, especially those who have chronic diseases.
Many Shiatsu therapists claim that their clients experience feelings of pleasure, energy and relief from stress and tension after a session. Others say they've noticed that their clients have a heightened feeling of well being and optimism following a session. If you suffer from some form of chronic pain, such as lower back pain, there's little doubt that you would enjoy the benefits of a shiatsu massage. If you are seeking a natural way to relieve chronic lower back pain, a good therapist ought to have the ability to help you cure your problem.
Shiatsu massage therapy is not only an alternative healing method, however. It's been proven to help decrease the effects of stress, improve circulation, lower blood pressure and even reveal promising results in treating depression. Some people believe that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there's much debate over the specific benefits of this technique, one thing 안마 is apparent. Shiatsu massage therapy has the potential to do far more than just relax the entire body; it has the potential to help a person heal.